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Introduction
Tui Na is one of the techniques used in Chinese medicine together
with acupuncutre, Chinese herbalism, Chinese dietetics and Qi gong.
Pleasant, energic, continuous and deep: the four adjectives that
identify the tuina traditional Chinese massage, the basis of the
many manoeuvres performed by the pratictioner during a treatment,
during about 40-50 minutes. In fact Tuina (literally "push-grasp"),
also called An Mo, consists not only in finger-pressing on specific
points, but also in insisting along lines or specific body areas,
with massages or slow joints movements, or using different complementary
techniques.
As a massage
aimed at the energetic rebalancing of the person, the practice is
always subject to the examination of the client energetic situation
and constitution; the good medical (in the sense of chinese energetic
medicine) preparation of the tuina practitioner is fundamental for
the functional rebalancing ot the cured person. This is maybe the
reason of the smaller diffusion of this technique, compared to others
requiring less theoretical knowledge to be used. But it is also
true that Tui na, if practiced to treat minor problems or as a good
relaxing massage, does not need a deep theoretical knowledge to
be used. Actually, the widespread knowledge of this massage (in
China) is owed, together with its ancient history, to the use, started
by the humblest part of the population, of this technique. Not many
practices could survive for such a long time: this proves its effectiveness
and simplicity of execution.
How and why it works
The traditional
chinese massage Tuina is mainly aimed at stimulating the functional
rebalancing of the organism, strenghten the organism defenses, spur
the Qi and Xue circulation (for a full definition of Qi, that we
can here simply intend as "energy", see www.giuliaboschi.com;
we could translate Xue as "blood", but there is a great
difference from what this word means in Chinese medicine and what
the same word indicates in Western medicine). Tuina is useful to
regularize the energy within the meridiansor energetic channels,
to improve the joints functionality, to relax the muscles. The theoretical
frameset ot Tui na is theat of Chinese medicine; therefore, an energetic
view of the body and it physiology. Within this frameset we can
act to keep or re-establish wellness. To do this, we can either
stimulate body areas, lines or points (the acupuncture points) indicated
to regularize the Qi and Xue circulation, or expel those that in
Chinese medicine are called Pathogenous Factors.
Apart from few
exceptional cases (see contra-indications, below), it is good for
everybody; Tuina is very useful in case of problems of the muscle-skeletal
apparatus, stress and connected diseases; serves as an auxiliary
method to other therapies like acupuncture, to solve even complex
clinic situations regarding either the walking apparatus or the
internal organs.
Tuina helps
to:
Improve the
joints functionality and relax the muscles.
Remove blocks, eliminate stases.
Regulate the Qi circulation along the Energetic Channels (eases
the Qi circulation and production).
Improves the Blood circulation.
Expels the Pathogenous Factors.
Eases the good funcioning of Organs and Viscera.
Tuina Contra-indications
The
contra-indications of Tui Na must be considered by the
operator who has to act according to the professional deontology
suggested by his study certificate. Usually an operator does not
intervene in case of:
pristine or
metastatic skin neoplasia and, in general, neoplasia of the areas
that receive the manipulation;
severe heart
and liver pathologies;
very aged patients;
bone fractures,
spinal dislocations;
during or immediately
before the beginning of the menstrua is not indicated on the loins
area;
during pregnancy,
especially after the third month (actually pregnancy is not a strict
contra-indication for the massage, but it has to be practiced with
great care and attention; for example, many Points must not be used
as they are abortifacient).
Tuina has a
field of application also in pediatrics;
the young "patients" show to appreciate it very much,
and very good results can be achieved with them using this technique.
The Tui
na techniques
Tui offers the
practitioner an incredibly wide range of instruments for its practice.
First of alla the "manoeuvres"
(in Chinese, FA). With the word manoeuvres (or techniques) we
mean different ways of using hands to fit them to the various body
areas and to better operate on the subject, as some techniques act
on peculiar points, other along lines some other on specific body
areas and so on. During a basis Tuina course we study about 30-40
manoeuvres, but many more exist. In a treatment we usually use about
8-10 different manoeuvres, (an indicative number), chosen on the
basis of the energetic evaluation done, so that each treatment is
completely personalized. Each manoeuvre has in fact its specific
effect and indications (in a chinese energetic meaning) and also
different ways of being executed. (To deepen the knowledge of the
manoeuvres and their action or to see the videos click here).
The second set
of manoeuvres are the tuina
mobilizations (Yao, in Chinese); they consist in moving the
patient joints, mostly with circular movements. There are many jao,
and for each joint we can use different mobilisations.
Very important
is also the set of auxiliary
techniques that help the operator job. In particular Moxa (Artemisia
vulgaris wool rolled as a cigar, or not) that, for its property
of causing a very strong heating is used to warm specific points
or areas. The cupping-glasses, usually in glass or bamboo (recently
also in plastic) applied over points or areas using a technique
that creates a void within the cup with a "suching" effetct
on the skin. The hammer, either the one called "plumm flower"
or the most recent realized in gum, is used to beat rhythmically
points, areas or lines; The first kind of hammer operates a strong
skin stimulation thanks to the needles placed on the head of the
hammer itself; the second kind of hammer owes its efficacy to the
peculiar technique: a ritmic and elastic percussion.
In China in
the hospital practice infra-red rays lamps are very often used for
their warming effect and also very used are chinese herbs medicated
band-aids. This kind of band-aid has almost completely replaced
the old technique of the hot compresses, consisting into applying
over the ill area gauzes imbued with hot infusions of particular
herbs.
Another auxiliary
technique (used mainly in China) is Gua Sha. It consists into using
a particular instrument, a kind of bone or plastic spatula,to brush
again and again, always in the some direction, a body area.
Qi gong for tuina operators
Qigong (literally, work on the Qi) is a practice that supports the
operator's work helping to maintain her/his health; it is also a
practice to suggest to the clients to improve their wellness.
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